Back pain is among the most frequent physical complaints in today’s fast-paced world. Individuals across different age groups face back pain problems. Long sitting hours, poor posture, sedentary lifestyle, daily pressure and accidents are key factors of back pain. Back pain is commonly ignored at first, but gradually it turns https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3