Three. Likhita: Here is the written repetition of your mantra that needs the practitioner to jot down the mantra regularly in a very notebook or on paper. This method brings together the act of creating with mindfulness, reinforcing the mantra’s impact by way of equally Bodily and psychological engagement. This https://baglamukhi49382.bleepblogs.com/39627808/an-unbiased-view-of-mantra