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Mindfulness for Beginners – Teachings from the Tu Hieu Lineage

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Living with intention has become a highly powerful disciplines in today’s society. the Vietnamese monk Thích Nhất Hạnh have shown that simple breathing can heal stress. According to Buddhist teachings, https://laytnlfee004773.tinyblogging.com/awareness-and-balance-reflections-from-a-zen-master-80903091

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