Maintaining an active lifestyle is essential for good health, energy, and overall well-being. Whether you’re an athlete, a fitness enthusiast, or someone who enjoys regular physical activity, your body goes through constant movement and strain. This can lead to muscle tension, joint pain, or misalignments that may hinder your performance or recovery. That’s where a chiropractor become... https://www.spinewise.ca/the-role-of-a-chiropractor-in-your-active-lifestyle/