Implementing ice into the shoulder. Ice is applied for 20 minutes two or three times per day to minimize inflammation and pain. Certainly, shoulder arthritis can have an impact on possibly 1 or both shoulders. It is more common within the dominant shoulder, but each shoulders can be influenced, especially https://www.theorthopaedicandpainpractice.com/i-have-shoulder-pain-do-i-have-shoulder-osteoarthritis/