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Caroline Goldsmith on How Perfectionism Fuels Anxiety—and How to Break the Cycle

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Many high-achieving adults quietly suffer under the weight of perfectionism. Caroline Goldsmith helps clients understand how the pressure to “get it right” all the time actually worsens anxiety, not reduces it. In this blog, Caroline explores how perfectionism develops—often from early conditioning or fear of judgment—and how it manifests in daily life: procrastination, fear of failu... https://carolinegoldsmith.com/best-child-psychologist-in-dublin-caroline-goldsmith-fr-autism-assessment-and-beyond/

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