Combining weight loss tea with a healthy diet can be an effective strategy for managing weight. Teas such as green, oolong, matcha, peppermint, and herbal varieties like ginger and cinnamon offer various benefits. Green tea contains catechins and caffeine, which may boost metabolism and support fat oxidation. https://thetinysecret.com/blogs/blogs/boosting-weight-loss-tea-healthy-diet-combination