The piriformis might also spasm on account of muscular weak point. Muscles LOVE to compensate for other muscles that aren't executing their career. This transpires quite a bit Together with the piriformis. You should definitely film you to catch shifts through lifts like squats and deadlifts, and sumo deadlifts. Use https://www.theorthopaedicandpainpractice.com/lower-back-and-buttock-pain/