The alternating batwing row is great for General back strength. It targets numerous back muscles simultaneously. I like to recommend using an incline bench, alternating rows with dumbbells in Every single hand. It’s the place of your arms in relation to The body. You’re literally wanting to type a ‘W’. https://hammer-strength-dumbbells14703.ltfblog.com/32217494/5-simple-statements-about-back-exercises-with-dumbbells-explained