Start by using your fingertips to apply Mild, round massage movements to the arms and legs. Use firm pressure along with your palms to the massive muscles on the arms and legs. Shift up and down the arms and legs, specializing in areas of tension. To finish the massage, use https://drive.google.com/file/d/1jPGYjEhawqxDuE6KlXNFSJ3FVwqsTlkw/view?usp=drive_link