Safeguarding your spinal twine and cauda equina (the nerves that descend from The underside of one's spinal wire). Sitting down hunched over for long periods of time can cause the discs with your backbone to be compressed. Slouching may overstretch your spinal ligaments and pressure your disc. When you are https://foraminal-stenosis-causes90001.jts-blog.com/30473648/bulging-disc-and-facet-hypertrophy-fundamentals-explained