Cold water therapy is well-known amongst athletes as well as the biohacker community For a long time (we're looking at you Huberman). I kneel While using the journalist in the sand, my experience stoic and still terrified, crying, recognizing that I can do very little but wait around. Ice Barrel https://www.google.com.af/url?q=https://www.renutherapy.com/products/cold-stoic-3-0