Procedure for your sprained ankle is dependent upon the severity of your respective injury. The treatment objectives are to scale back suffering and swelling, advertise healing in the ligament, and restore purpose from the ankle. Elevating your foot above your midsection or heart cuts down swelling by promoting elimination https://what-is-chronic-pain45320.howeweb.com/30136225/little-known-facts-about-fastest-way-to-heal-a-sprained-ankle