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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **keto diet and heart benefits**. Evidence suggests that the **keto lifestyle** can benefit **heart health** by improving cholesterol levels and minimizing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://johnn925bny2.wiki-cms.com/user

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