“[Some] folks report that abhyanga before bed aids their sleep,” says Silcox, of her teaching experience. http://stopobesityforlife.org/__media__/js/netsoltrademark.php?d=www.dropbox.com%2Fscl%2Ffi%2Fkht7ddp6dshfa7vq5rqo2%2F_.paper%3Frlkey%3Dwjbi40weqrwhx64qfo50blwz8%26dl%3D0
