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What Does Sports Fitness Mean?

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This is devoted to improving the athlete's drive and velocity opportunity, in the long run boosting RFD two,3. The goal of electrical power training is always to improve the nervous technique's capability to recruit quick-twitch motor models, improving upon intramuscular coordination to make substantial-velocity toughness with the concentric stage two. https://georget764vfo4.wikigdia.com/user

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