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Keto diet reviews and results for Dummies

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Carbs need to have water to stay in One's body. When Your whole body doesn’t use glucose quickly, it shops it as glycogen as part of your muscles and glycogen binds to water. Each gram of glycogen is stored with 2 to 3 grams of drinking water[*]. A lot of https://econopass.com/health-and-fitness/weight-loss-tips/popular-diets-pros-cons/

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