Magnesium aids regulate muscle mass and nerve purpose, among the other roles. “Magnesium is surely an electrolyte, as are potassium, sodium, calcium and chloride,” says Cornell. “They aid conversation in between tissues and organs in the body.” To explain how electrolytes work, Cornell compares them to electric poles with wires https://bookmarkstime.com/story17261692/the-best-side-of-all-day-energy-supplement